Eating Disorders / Body Dysmorphia
CBT is a useful tool in helping adolescents and adults change attitudes towards healthy eating.
What We Do
We are an Occupational Therapy practice specializing in Cognitive Behavioral Therapy (CBT). CBT is a method of therapy that focuses upon changing unhelpful thoughts, beliefs, and attitudes (called ‘cognitive distortions’) in order to improve emotional regulation and to change behavior. CBT is helpful in the treatment of chronic pain, substance abuse, less severe forms of depression, anxiety, post-traumatic stress disorders, and more. CBT is a goal-directed activity that seeks to improve coping skills and to create a more open and mindful state.
Teletherapy
We connect with patients over secure video conference in your home, office, or other comfortable setting.
Private
We protect patient privacy through the use of secure communications and modern encryption.
Integrative
We work with medical practices to facilitate screening for a range of psychosocial disorders including substance abuse, developmental disorders, and more.
Conditions We Treat
These are just a few of the conditions that can benefit from Cognitive Behavioral Therapy
Chronic Pain
Chronic pain can cast a long shadow over nearly every aspect of your life. CBT can be helpful to develop coping mechanisms to deal with pain and even assist in reducing pain medication requirements.
Substance Abuse Treatment
CBT can be useful in the cessation of drugs and alcohol
Mental Health Issues
CBT is used to treat anxiety, post-traumatic stress disorder, obsessive compulsive disorder, and less severe forms of depression.